Another Word for Guilty
21 guilty synonyms, sorted from mild to intense.
Guilty is the feeling that you did something wrong, and it can be as small as skipping a text or as heavy as breaking a promise. If you want another word for guilty, ask how big the wrong feels and whether you can still repair it. Naming it precisely keeps a small slip from growing into shame.
Synonyms for guilty, by intensity
Mild 路 A little, in the background
- sheepish
- Mildly embarrassed after a small mistake.
- a bit bad
- Casual phrase for light guilt you can shrug off.
- apologetic
- You want to say sorry and mean it.
- uneasy
- Your conscience is nudging you.
- regretful
- You wish you had made a different choice.
- self-conscious
- Aware your mistake might have been noticed.
- on the hook
- Informal, you know it is your responsibility to fix.
Moderate 路 Clearly there, hard to ignore
- remorseful
- Genuinely sorry, with a wish to make amends.
- contrite
- Sincerely apologetic and ready to change.
- conscience-stricken
- Your conscience will not let it go.
- penitent
- Sorry and willing to pay some price for it.
- rueful
- Regret with a hint of self-aware humor.
- responsible
- You own the outcome, without beating yourself up.
- guilt-ridden
- Guilt is filling your thoughts most of the day.
Intense 路 Strong, taking over
- ashamed
- Guilt that has turned into feeling bad about who you are.
- tormented
- Guilt that keeps you up at night.
- self-reproachful
- Constantly blaming yourself.
- mortified
- Intense embarrassment mixed with guilt.
- consumed by guilt
- Guilt is crowding out everything else.
- haunted
- An old wrong keeps returning to your mind.
- wretched
- Utterly miserable about what you did.
Say it more precisely
I feel guilty about missing her call.
I feel a bit bad about missing her call, I will ring her tonight.
I feel guilty about what I said.
I feel remorseful about what I said and want to apologize properly.
I feel guilty eating dessert.
I feel sheepish about the second slice, but it was worth it.
He feels guilty about the accident.
He is haunted by the accident, even years later.
Words people confuse with guilty
- ashamed: Guilt says 'I did something bad.' Shame says 'I am bad.'
- embarrassed: Embarrassment is about being seen. Guilt is about doing wrong, seen or not.
- regretful: Regret can be about bad luck. Guilt involves your own responsibility.
- anxious: Anxiety worries about what might happen. Guilt reacts to what already did.
Opposite of guilty
Go deeper on this feeling
Why the exact word matters
Research on affect labelling shows that putting a precise name on a feeling helps calm it. Feels is built around that idea: instead of rating your day 1 to 5, you pick the word that actually fits, and see your patterns over time.
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Another word for ashamed
21 synonyms from mild to intense.
Another word for embarrassed
20 synonyms from mild to intense.
Another word for inadequate
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Another word for anxious
22 synonyms from mild to intense.
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