Another Word for Despair

21 despair synonyms, sorted from mild to intense.

Despair is the loss of hope, and it can range from a bleak afternoon to a weight that will not lift for weeks. If you are looking for another word for despair, notice whether hope feels dimmed or gone entirely. The words below help you describe that difference, and if the heavier ones fit for a long time, that is worth sharing with someone you trust.

Synonyms for despair, by intensity

Mild 路 A little, in the background

discouragement
Setbacks have made you less sure it is worth trying.
dejection
Low spirits after a specific disappointment.
gloom
A dark mood that hangs over the day.
the blues
Casual phrase for a low, sad stretch.
disheartenment
Your enthusiasm was knocked out of you.
pessimism
You expect the worst, though you still function.
a low
Everyday word for a dip you hope will pass.

Moderate 路 Clearly there, hard to ignore

hopelessness
You cannot picture things improving.
desolation
Bleak loneliness, as if the world has gone quiet.
misery
Ongoing unhappiness that colors everything.
defeat
Despair after trying hard and losing.
resignation
You have stopped fighting because it feels pointless.
melancholy
A softer, lingering sadness with a reflective edge.
heartsickness
Despair tied to love or longing.

Intense 路 Strong, taking over

anguish
Sharp, consuming emotional pain.
desperation
Despair with urgency, willing to try anything.
devastation
Despair after a loss that flattened you.
torment
Suffering that will not let up.
the depths
Informal phrase for the lowest point you have reached.
wretchedness
Feeling utterly miserable and worn down.
agony
Pain so intense it is hard to think past it.

Say it more precisely

I am in despair about my job search.

Months of rejections have left me with real discouragement about my job search.

There is so much despair after the news.

There is a heavy gloom over everyone since the news.

I feel despair about the future.

I feel a kind of hopelessness when I think about the future.

His despair after the accident was awful.

His anguish after the accident was hard to witness.

Words people confuse with despair

  • sadness: Sadness can still hold hope. Despair is defined by losing it.
  • grief: Grief is mourning a loss. Despair is losing hope for what comes next.
  • depression: Depression is a clinical condition. Despair is a feeling anyone can pass through.
  • frustration: Frustration still pushes against the obstacle. Despair has stopped pushing.

Opposite of despair

hopeoptimismencouragementjoyconfidencefaithrelief

Go deeper on this feeling

Why the exact word matters

Research on affect labelling shows that putting a precise name on a feeling helps calm it. Feels is built around that idea: instead of rating your day 1 to 5, you pick the word that actually fits, and see your patterns over time.

Ready to start tracking?

Feels is available as a free public beta on iOS. Download it now via TestFlight.

Download on iOS