Another Word for Burnt Out

Mild · A little, in the background

worn down

Gradually tired out by steady pressure.

stretched thin

Too many demands for the energy you have.

frazzled

Frayed from juggling too much.

weary

Tired from a long stretch of effort.

overextended

You said yes to more than you can carry.

fried

Slang for mentally done for the day.

run ragged

Exhausted from constant rushing.

Moderate · Clearly there, hard to ignore

drained

Emptied by work, people or caregiving.

jaded

Lost enthusiasm after too many letdowns.

disengaged

Mentally stepped back from your work.

cynical

Doubting that effort makes any difference.

overwhelmed

Too much at once to handle.

running on empty

Everyday phrase for having no reserves.

fed up

Informal, you have had enough.

Intense · Strong, taking over

depleted

Nothing left, mentally or physically.

broken down

Unable to keep functioning as before.

hollow

Detached from the meaning that once drove you.

at breaking point

One more thing and you will snap.

spent

Used up completely.

crispy

Slang for beyond burnt, totally done.

defeated

Convinced it will never get better.

I am burnt out from work.

I am stretched thin at work with two jobs' worth of tasks.

I feel burnt out on social media.

I feel fried by social media and need a week off.

Teaching has me burnt out.

Teaching has me jaded, I used to love planning lessons.

I am totally burnt out.

I am at breaking point and need to talk to my manager.

Caregiving left me burnt out.

Caregiving left me depleted in a way sleep does not fix.